“Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.” ~Rachel Carson I spent a lot of my time as a child mesmerized by the ways of water. Wandering a little way from our house in New Hampshire, I would find myself immersed in another world. The [...]
JUST RELEASED …. A Journey into Herbal & Natural Healing eBook. From years of teaching herbal and natural healing, I have compiled a comprehensive eBook including my herbal “recipes” from Mystic Naturals’ product line. Explore how herbs and other natural methods can enhance health and well-being. Discover how a healthy, holistic lifestyle works to balance [...]
“There is a constant and intimate contact among the things that coexist and co-evolve in the universe – a sharing of bonds and messages that makes reality into a stupendous network of interaction and communication. It is this ‘sharing of messages’ in Nature that keeps it in balance.” ~ Ervin Laslo As I mentioned in a [...]
(repost from March 2008) New Beginnings, Growth & Balance Spring Equinox – March 20th – the day when day and night are of equal length, light and dark; nature in perfect balance. A day to celebrate the return of longer days of sunshine and warmth. Spring can also be so much more if we observe [...]
I received this as an email the other day and instead of forwarding it around (which I don’t do), I thought I’d share these ideas on my blog. Some nice ideas to help live a happier, healthier and whole life. Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a [...]
Photo Credit: polarisandy Although the following except is from “Yoga: The Spirit and Practice of Moving into Stillness” by Erich Schiffmann, we can expand this concept to much more than just the practice of yoga. “In daily life, we tend to remain within a familiar but limited comfort zone by staying away from both our physical [...]
“Even the most relaxed and mindful person can feel stressed by the demands of everyday life: work deadlines, family pressures, personal commitments, and unexpected crises that seem to arise inevitable at the worst possible times. One solution is to excuse yourself from as many responsibilities as possible for twenty-four hours. Call it a “mental health” [...]
Growing up, I always had water around me, whether is was a little stream in the woods, a crystal clear lake with a swamp off to one side, a river in the back yard, another stream through the woods and now, the ocean. I would lose myself for hours in the magic and mystery of the [...]
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