JUST RELEASED …. A Journey into Herbal & Natural Healing eBook. From years of teaching herbal and natural healing, I have compiled a comprehensive eBook including my herbal “recipes” from Mystic Naturals’ product line. Explore how herbs and other natural methods can enhance health and well-being. Discover how a healthy, holistic lifestyle works to balance [...]
Posts under ‘Health & wellness’
Building Relationships with Nature
“There is a constant and intimate contact among the things that coexist and co-evolve in the universe – a sharing of bonds and messages that makes reality into a stupendous network of interaction and communication. It is this ‘sharing of messages’ in Nature that keeps it in balance.” ~ Ervin Laslo As I mentioned in a [...]
Rhythms of Nature ~ Spring
(repost from March 2008) New Beginnings, Growth & Balance Spring Equinox – March 20th – the day when day and night are of equal length, light and dark; nature in perfect balance. A day to celebrate the return of longer days of sunshine and warmth. Spring can also be so much more if we observe [...]
Some ideas to get more out of life
I received this as an email the other day and instead of forwarding it around (which I don’t do), I thought I’d share these ideas on my blog. Some nice ideas to help live a happier, healthier and whole life. Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a [...]
Playing the edge
Photo Credit: polarisandy Although the following except is from “Yoga: The Spirit and Practice of Moving into Stillness” by Erich Schiffmann, we can expand this concept to much more than just the practice of yoga. “In daily life, we tend to remain within a familiar but limited comfort zone by staying away from both our physical [...]
