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"Health & wellness"
Stress has become a major factor in all of our lives. If not handled properly, stress throws our bodies out of balance and into a state of dis-ease – not only physically but emotionally and spiritually. Much of our stress is due to worrying about “what if’s”. Guess what? These “what if’s” may never happen. An [...]
It is through dreams that our subconscious mind communicates with our conscious mind. Herbs have been used for centuries to enhance dreaming and sleep. Scent is the most direct route to our minds and recollections. Traditionally, certain herbs have been used for specific purposes. Herbs can be combined and sewn into an herbal dream pillow [...]
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