Currently viewing the tag: "nutrition"

A new blog…

by Tania · 2 Comments

I started a new blog today, A Journey into Herbal & Natural Healing. After some thought, I decided it would be better to post my herbal, nutritional and natural healing posts on a separate blog. It still needs some fine-tuning but it’s online.  Please stop by, visit and let me know what you think. Blessings, [...]

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Living in rhythm with the seasons

Rhythms of Nature: Winter

by Tania · No Comments

Living in harmony with the seasons Observing and living in rhythm with nature can be beneficial to our health and well-being. Living in harmony with nature is not a new idea, it is one of the foundations of Traditional Chinese Medicine (TMC) and was also the basis for health before society became too busy and [...]

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