Currently viewing the tag: "seasons"

Rhythms of Nature ~ Spring

by Tania · 10 Comments

New Beginnings, Growth & Balance Spring Equinox – March 20th – the day when day and night are of equal length, light and dark; nature in perfect balance. A day to celebrate the return of longer days of sunshine and warmth. Spring can also be so much more if we observe how nature changes with [...]

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Living in rhythm with the seasons

Rhythms of Nature: Winter

by Tania · No Comments

Living in harmony with the seasons Observing and living in rhythm with nature can be beneficial to our health and well-being. Living in harmony with nature is not a new idea, it is one of the foundations of Traditional Chinese Medicine (TMC) and was also the basis for health before society became too busy and [...]

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